Release and let go of what no longer
serves you
Holotropic breathwork creates more balance in
your life
Breathing is the foundation of life.
It’s what sustains us, connects us, and it’s deeply rooted in supporting our nervous system.
Pause for a second.
Are you aware you were breathing?
Probably not.
We breath automatically and most of us take short little breaths.
Most of us are unconsciously breathing in this manner.
Not aware of the life force we’re feeding our bodies, and almost in a way, rushing to breathe.
How aware are you of your breathing?
Let’s now, bring your awareness to your breath.
How does that feel?
What’s coming up for you?
When you bring your intention to your breath do you notice resistance? Was it easy?
There’s so much energy stored in our bodies and holotropic breathwork acts as a portal to transmuting this energy and allowing for more flow in your life.
Holotropic Breathwork, is an incredibly transformative technique of breathwork. It is deeply therapeutic for those ready to shift energy in their bodies in a big way and surrender. The specific breathwork technique allows you to access altered states of consciousness, promoting self-discovery, and emotional release.
You untether yourself for from the Earth just for a moment in time.
You release all the ties that bind you to your thoughts and fears, worries, stress, anxiety and just be.
The container is here for you to experience feeling free, completely letting go and trusting that you are supported, because you are.
See what Holotropic Breathwork looks like. It’s pure breathing and connection with your body. It’s transformative beyond a cellular level and you’re going to love it!